12 Popular Foods To Eat In Punjab

Punjab is the most important state of India. Punjabis are great to cook and they like to have varieties of food on their menu. If we talk about Punjabi food, then we must say that you should try some of the famous food in Punjab. Let us discuss. Follow the article.

1. Mattar Paneer.

Mattar paneer is one of the special foods of North India. It is a non-vegetarian item and needs few ingredients. The main ingredients are green peas and paneer. The curry is generally made thick so that the gravy can be tastier. You can have it with rice, pulao, paratha. If you want to make the cuisine in the restaurant-style, then you can add some other ingredients like yoghurt, cream, corn etc. It is a special dish and is enjoyed by all.

2. Aloo Paratha

Aloo Paratha is one of the famous foods in Punjab. It is one of the important tiffins. Children take it to their school and office goers to their office. The flour is made in the round shape and the potato staff is added on it. It is fried in oil. The amazing part is that there is no need for any curry. You can simply have the aloo paratha.

3. Tandoori Chicken

Tandoori Chicken is famous all over the world, but you must try the tandoori chicken of Punjab. The chicken is marinated with special ingredients like cumin, salt, oil, black pepper, tandoori masala. After that, the chicken is roasted. The best part is that it requires less time.

4. Palak Paneer.

Punjabis like both vegetarian and non-vegetarian food. So, palak paneer is a great saviour for the Punjabis. They often make palak paneer and have it in lunch or dinner. The paneer is cut into slices and then added into the palak or spinach mixture. It is one of the best foods in Punjab. You can also add cream or other ingredients to make the gravy thicker.

5. Dal Makhani

Dal Makhani is prepared with red kidney bean seeds. It requires a lot of ghee and ginger garlic paste. To make it tastier, you can add tomato, cream or yoghurt. It is a special dish and requires lots of energy for its preparation. It is a popular dish and occasionally prepared for the wedding ceremony. You must have dal makhani made in Punjabi style to get the essence of the food. Dal makhani goes well with paratha or dal puri. Some people eat it without any rice or paratha.

6. Tikka

If you are a chicken lover, then you must have the tikka once in your life. It is awesome in taste and gives a nice aroma. It is made up of boneless chicken. The chicken is cut into smaller pieces and then marinated with ginger garlic paste. Add chillies and tomatoes. After that add some spices like cardamom, garam masala to bring more flavour. After that, the chicken is roasted in a traditional oven. The tikka should have to be juicy, so you have to give oil or butter to make it juicy. It is undoubtedly one of the most famous foods in Punjab.

7. Sahi paneer

The name Sahi paneer brings water in our mouth. It is a special food made up of paneer. The Mughals brought this famous food to India. The curry is made with ginger-garlic paste accompanied by other spices. You can add garam masala to give more taste. It can be eaten with paratha, rice, etc. We garnish the special dish with coriander leaf.

8. Chole Bhature

Chole Bhature is one of the famous food in Punjab. If you ever visit Punjab, then you should try it. It is available almost in every restaurant or street food. Many people like to have this special dish in their breakfast. The chole bhature is prepared with the chole by adding different sorts of ingredients. It is generally eaten hot, however, if you eat it cold, then you will not feel the taste. It is available almost in every corner of Punjab.

9. Lassi

How much busy you remain, you must have special lassi of Punjab. Lassi is generally drunk after taking the meal. For instance, if you like to have something sweet, then you must have the lassi. Lassi is made up of pure curd. There is no addition of water. However, if you want, then you can add water. Stir the curd with sugar, salt, and sugary syrup. It is served in large big glasses. You will fall in love with the lassi. The striking part is that everyone thinks that having a big glass of lassi can form acidity. It is wrong. The speciality of the lassi is that it helps in digesting your food.

10. Paneer tikka

Nobody can imagine how Punjabis utilize paneer in a different style. Paneer tikka is the best food in Punjab. Take the paneer and cut it in slices. Now, you need to marinate it with ginger garlic paste. Add tomato for extra flavour. Now, make the curry thick and add some cashew nut, raisins for the scent. Serve the paneer tikka and it is ready. The mouth-watering dish is enough to make your day.

11. Punjabi mutton masala.

Who doesn’t like to have mutton masala? The mutton masala is prepared like the Mughal and Persian style. The mutton needs to be marinated for a while. Keep the marinated mutton and then cook it by adding all the spices. The most important thing is that mutton masala needs no special ingredients. You have all the ingredients at your home. It is one of the famous food in Punjab.

12. Phirni

Phirni is a special kheer made with milk and rice. The rice should be in the powdered form. Add sugar, cashew nuts and raisins. It is served as a dessert.


We have discussed all the important and famous foods in Punjab. You should try all the dishes and cook them at your home. There are lots of special food available in Punjab. You should try all those.

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